Saturday, January 28, 2012

The Beauty of the Reframe

Reframing: Seeing a situation through another lens, from another angle. One of the keys to living and working happier is reframing. Unfortunately, reframing doesn't always come that easily...it takes a little intention, and awareness. Reframing requires us to be aware that we are upset, angry or annoyed and then it requires us to intentionally look at the situation from another person's lens. When we are open to seeing a situation differently, open to letting go of our annoyance, open to a new perspective, situations become easier, relationships become better and life becomes happier.

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