Monday, January 2, 2012

How To Reduce Stress in 5 Minutes! Get Grounded!

When you first start to introduce the practice of grounding into your life you may find that you come up against a certain amount of mental resistance. Your mind will be keen to tell you that you need to keep working. Just be aware of this, be prepared for it. By doing this you will be better equipped to push through it and the benefits will be well worth it.

reki shiatsu chakras

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