Friday, February 24, 2012
How To Commit Mental Practices - Mental Toughness Secrets
Soccer and really any sport, is an emotional game and players must go into a game prepared for cheap shots and trash talking. Sometimes, it may not even be just your opponents that trigger a loss of self-control. Coaches, teammates and even your own thinking can be just as destructive, if not more. One mental toughness secret to being in control is to have a plan in your head for what you will do when the inevitable trash talking or foul happens. Before you ever step on the field, you must mentally practice how you want any situation to play out that leads you to getting your best results.